LIFT session, a LifeSpeak company, is a digital fitness and wellness platform striving to improve the health of society through technology. By offering services through wellness providers and businesses, LIFT session offers its online fitness platform to millions of customers globally. LIFT session’s customers are invited to participate in AI-based automated journeys, live group and one on one online training sessions, either on their own or through highly engaging LIFT wellness challenges. The platform offers a wide range of fitness classes from high intensity interval training to meditation, Pilates, yoga, dance, dynamic stretching, mobility and more.
LIFT session helps members achieve their personal goals whether that be improving general health, preparing for an event, reducing stress or developing healthy habits.
LIFT session is built in Montreal by a team of fitness addicts with deep tech knowledge.
We’re fitness addicts with a love for technology.