LIFT session's goal is to increase the health of our society with fitness and wellness through technology. By offering services through wellness providers and businesses, LIFT session offers its online fitness platform to millions of customers globally. LIFT session’s customers are invited to participate in AI-based automated sessions, live group and one on one online training sessions, either on their own or through highly engaging LIFT corporate challenges. The platform offers a wide range of fitness classes from high intensity interval training to meditation, Pilates, yoga, dance, dynamic stretching and mobility.
LIFT session helps members to achieve their personal goal whether they are training for a competition, preparing for an event, looking to shed a few pounds, or just looking to de-stress from work and staying healthy.
LIFT session is built in Montreal by a team of fitness addicts with deep tech knowledge.
We’re fitness addicts with a love for technology.